How To Control Uric Acid Naturally by Herbs : An increase in uric acid can lead to arthritis. People whose uric acid increases, there is pain and swelling in their joints. To prevent arthritis, it is very important to reduce uric acid. It is believed that herbs are considered very beneficial in reducing the amount of uric acid in the body. Through Ayurveda, the benefits are slowly but surely available. Therefore, people who have the problem of high uric acid, they must take the help of herbs mentioned in Ayurveda.
Ginger: Ginger juice is considered very beneficial. Ginger has anti-inflammatory properties which prove to be helpful in reducing inflammation from the body. Ginger can be included in your diet not only in vegetables but also in the form of tea, decoction and extracts i.e. juice. It is considered very beneficial. It is said that it also cures joint pain. Drinking two spoon juice of ginger every morning on an empty stomach gives very quick effect.
Ashwagandha: Ashwagandha is known to be loaded with medicinal properties. It is said that it strengthens the body from muscles to bones. Uric acid causes bone pain. Regular use of Ashwagandha strengthens the bones and reduces the chances of pain. It is also considered effective in reducing stress. Ashwagandha tablets and powder are available in the market. Taking it with milk is considered more beneficial.
TurmericTurmeric has anti-oxidant and anti-inflammatory properties. Turmeric is considered effective in increasing immunity from cough, cold to disease. It contains a compound called curcumin. With its help, uric acid gets relief. Along with this, swelling of the knees is also relieved. Taking two pinches of turmeric with lukewarm water every morning on an empty stomach will give quick relief in swelling. If you want, you can also consume turmeric by boiling it in milk.
MuletiGlycyrrhizin is found in liquorice. Experts believe that this compound found in it helps in reducing inflammation caused by uric acid. Along with this, it is also said that liquorice proves to be effective in protecting the body from the effects of free radicals. The taste of liquorice is good. You will get benefit by sucking a small piece of it in your mouth. If you want, you can also consume it by boiling it in water.