Rheumatoid Arthritis is a disease about which most people are less aware. This is an autoimmune disease in which our own immunity starts harming the body. The immune system protects us from diseases, but in this disease, the immune system starts harming only healthy cells. Due to this disease, there is pain, swelling and stiffness in the patient’s joints. This stiffness is more in the morning. This stiffness also goes away in one to two hours after the body becomes active.
According to Ayurvedic expert Acharya Shri Balkrishna, the treatment of this disease can be done easily by understanding its symptoms. This disease troubles people more at the age of 40-50 years. People suffering from this disease can control joint pain and swelling by paying attention to diet.
Symptoms of Rheumatoid Arthritis: Talking about the symptoms of Rheumatoid Arthritis, the patient feels weakness in the body, he has mild fatigue and fever. Due to this disease, the patient does not feel hungry and his mouth and eyes remain dry. Lump formation in the body is also included in the symptoms of this disease.
People suffering from this disease should take special care of their diet. Foods rich in white flour, sugar, saturated and trans fats should be avoided in the diet. Consumption of fried food, red meat, dairy, eggs can increase the symptoms of this disease. All these foods are rich in carbohydrates, which can increase inflammation.
Effect of Rheumatoid Arthritis on other parts of the body: If this disease is not controlled, then it can damage many parts of the body. Due to this disease, the risk of diseases related to eyes, skin and lungs can increase. In Rheumatoid Arthritis, there is damage to the bones, as well as the shape of the joints also changes. Due to this disease, the fingers of the feet and hands start crooked.
Treatment of Rheumatoid Arthritis: If Rheumatoid Arthritis is detected on time, it can be effectively treated. The main objective of treating this disease is to relieve symptoms like pain and swelling. By treating these symptoms, future bone damage can be avoided.
People suffering from this disease should exercise continuously, the stiffness of the muscles will get relief. Aerobic exercise and frequent walks are extremely useful for these patients. Walk and exercise relieves stress and keeps the body healthy.
Diet for Rheumatoid Arthritis: Patients of Rheumatoid Arthritis should take special care of their diet. Consume old rice, wheat, barley, lentils, tur, moong, lentils, fruits and vegetables, apple, papaya, drumstick, tinda, parwal, gourd, luffa, cucumber, bitter gourd in the diet. Apart from this, the consumption of some bitter taste foods like celery, ginger, fennel, asafetida, black salt, oil, black pepper, rock salt, coriander, garlic, cumin, ghee is beneficial. Take milk without cream, buttermilk, punarnava and cow urine.