There can be many reasons for infertility in men. For example- uncontrolled lifestyle, diet and genetics. But do you know that excessive use of electronic devices can also have a negative effect on your fertility. In view of the decline in the fertility of men and all the research reports, many doctors are now beginning to believe the same.
According to all the reports doing research on male infertility, the use of mobile phones, laptops, even microwaves is causing infertility in men. The decline in male fertility has become a cause of concern for the whole world. According to research, hi-tech lifestyle is making life easier, but it also has its dangers. Mobiles, laptops, iPods, Wi-Fi, bluetooth, earphones etc. are affecting fertility.
What the research says: It has been revealed in many studies that the radiation emitted from mobile phones has a negative effect on the sperm count and motility of men. Mobility or Mortality of sperm refers to the vigor of the sperm. If there is no mobility in the sperm, then it will be unable to break the layer formed on the egg. As a result, the sperm will not be able to swim and enter the egg, this will lead to the risk of infertility.
A study by the Asian Journal of Pharmaceutical and Clinical Research has found that between 15 and 20 percent of people in the general population have infertility problems. In this rate, 20 to 40 percent of infertility is in men, that is, if 20 people out of 100 people have infertility problem then 4 to 8 of these 20 people are men. According to statistics, 23 percent of men in India are suffering from the problem of infertility.
What causes infertility in men: It is important to know what things are having a negative effect on sperms in men. According to research, the radiation emitted from mobile phones, laptops, computers, microwave ovens, TVs, WiFi, phone towers etc. affects sperm count, its mobility, its composition. Not only this, all these also damage the sperm’s DNA, hormones and antioxidant enzymes.
What is the diagnosis of: Use these electronic devices sparingly. Sperm health requires rest. Get at least 7 to 8 hours of sleep. This improves the quality of sperm. It is considered good to sleep at the same time every day.
Although in today’s time it is not possible to completely stop the use of the phone, but use it as little as possible. Make small changes, such as paying attention to where to put the cell phone. Most of us keep the phone in our pocket, instead make it a habit to keep the phone in a bag. This small change can help reduce the radiation exposure of mobile phones.