Headache is as common as the disease, the more the problem has increased. When there is a headache, the mood becomes very irritable, does not feel like work and only wants to rest. This headache, which lasts for a few hours, is very disturbing. But people who have headache for weeks, they complain of migraine. Yes, the headache caused by migraine lasts for weeks.
There are many reasons for headache caused by migraine, such as change in weather, lifestyle changes, stress, lack of sleep and changes in mood make this pain more troublesome. According to research, cases of migraine have doubled in the last 30 years. More than 500 million people in the country are suffering from stress and headache.
You know that there are 150 types of headache, in such a situation it is important that how to identify headache. Migraine is a common health problem affecting 1 in 7 people worldwide. This disease is three times more common in women than in men.
Symptoms of Migraine: Migraine is a neurological disease in which a person experiences one-sided pain in the head of moderate to intense intensity. This pain can last for 4-72 hours. Talking about the symptoms of this pain, the patient has nausea, vomiting and dizziness due to it. Loud sound and bright light disturb the patient. If you are also troubled by the pain of migraine, then Baba Ramdev knows how to treat this pain.
Migraine pain is caused by stress and lack of sleep. Do Surya Namaskar to relieve stress. By doing Surya Namaskar, you will get relief from migraine pain. Do Anulom Vilom, you will get rid of chronic migraine pain. By doing this pranayama regularly, you will get rid of migraine in a few days. Makarasana keeps the body and mind calm. Is. By doing this, depression, restlessness, confusion, migraine and brain related disorders are removed. Soak almond walnuts at night and drink in the morning, the nerves of the brain will be strong and will get relief from migraine pain. Take milk and jalebi, headache will go away. Laughter removes headache. Bathing with cold water in the morning removes headache. If there is headache due to phlegm, then mustard oil and atomic oil in the head. Should be given. Migraine pain is caused by Vata, Kapha and Pitta. If there is a severe headache due to phlegm, then take wheatgrass and aloe vera gel. The reason for the headache is the weakening of the nerves of the brain, for this you can take almond oil or put it in the nose. There will be relief.