-Seema Kumari
Eating fruits is very beneficial for health. Because, fruits are said to be a treasure trove of nutrients. Papaya is a low calorie fruit. Which benefits your health in many ways. Many nutrients like fiber, vitamins are present in abundance in papaya. Which can help from digestion to weight gain, to overcome diseases like diabetes, cancer. Despite so many benefits of eating papaya, do you know that some people should refrain from consuming papaya. Let us know which people should avoid eating papaya.
According to health experts, consumption of papaya can prove to be harmful even for patients of heart diseases. Excessive consumption of papaya can slow down the heart beat. BP patients should consume it in limited quantity.
Pregnant women need to take special care of their diet. If you like to eat papaya daily, then avoid eating papaya at this stage. Actually, papaya contains latex, which can trigger uterine contractions. In this case, there is a possibility of early delivery. In addition, papaya contains papain, which our body mistakes for prostaglandin. This can have a bad effect on the membranes of the fetus. Therefore, eating papaya during pregnancy should be avoided.
According to diet experts, if you are a patient of jaundice and asthma, then you can be harmed by eating papaya. Papain and beta carotene present in papaya are harmful for both these diseases.
If you have a complaint of kidney stones, then avoid consuming papaya in excess. In fact, consuming papaya in excess can produce calcium oxalate, which can increase kidney stones. After which it can be difficult to pass the stone through urine.
There is an enzyme called chitinase present in papaya, which can cross-react on latex. Due to this, you may have problems in breathing, sneezing and coughing, watery eyes.