How to feed dry fruits to children
Children are most reluctant to eat dry fruits. Everyone must eat dry fruits in some way or the other in winter. This brings warmth to your body and provides essential nutrients. Eating dry fruits is considered most nutritious for the body. But children run away from this nutritious thing. It is most difficult to feed dry fruits to children. But today we are telling you a very easy way to feed dry fruits to children. With this, children will eat dry fruits with relish. Know what is this easy way of feeding dry fruits to children?
Easy way to feed dry fruits to children
Be sure to include almonds, walnuts, cashews, pistachios, raisins and other dry fruits in the diet of children. For this, take out all the dry fruits in a plate and cut them into fine pieces. Now mix all the nuts and dry fruits and put them in a glass jar. First add a thick layer of chopped dry fruits and then pour honey on top. Similarly, fill all the dry fruits and honey in the jar.
How should dry fruits be eaten in winter?
Since it is winter season, add some ground garam masala to children’s dry fruits. You have to add only so much garam masala that children cannot detect the taste. Now feed 1-2 spoons of these dry fruits soaked in honey to the child daily. With this, the child will definitely get nutrients and his weight will also start increasing.
How to eat dry fruits to gain weight?
In this way, eating dry fruits increases weight in a healthy way. Eating cashew nuts, almonds and walnuts soaked in honey increases obesity. Therefore, to make children healthy, they must be fed dry fruits like this. With this, your thin child’s body will start filling up in a few days. Children also like the taste of dry fruits soaked in honey. You must try this trick once.
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