Vegetables Avoid In High Uric Acid: Uric acid is a type of chemical present in the blood, which is formed in the body by the breakdown of proteins called purines. Although most of the uric acid is flushed out of the body after being filtered by the kidneys, but when the kidney is no longer able to filter this waste product, it breaks down in the form of uric acid crystals and starts collecting between the bones. , which causes the disease of gout.
in the body The condition of increased uric acid level is called hyperuricemia in medical term. Due to this, there is not only a problem of severe pain, swelling, redness and stiffness in the joints, but in severe cases, the risk of serious conditions like kidney failure, liver failure and heart attack also increases.
Uric Acid Range: The normal level of uric acid in the body is between 3.5 to 7.2 mg/dl, but if this level increases then this condition is called high uric acid. According to health experts, patients with uric acid need to be very careful about their diet. Because there are some foods that contain high amounts of purines. Consumption of these things can increase the level of uric acid.
Cabbage and mushroom should not be consumed by patients of high uric acid: By the way, people like mushroom and cabbage vegetable very much. But both these vegetables contain a lot of purines, so patients with high uric acid should avoid consuming these two vegetables. Health experts also uric acid Advise patients to avoid eating cabbage and mushroom vegetables.
These things lower uric acid levels: Patients suffering from the problem of uric acid should consume things rich in antioxidants and all the essential nutrients. Eating bananas and apples regularly can help in controlling uric acid.