What Is Brain Rot Slang
Have you heard of Brain Rot? Yes, this word ‘Brain Rot’ is becoming quite popular these days. Have you ever encountered this word? If you haven’t heard this then you must be aware of ‘brain being curdled’. Just understand that Gen-Zee has changed its name. ‘Generation Z’ i.e. those between the ages of 12 and 27 are the most online people. Because of these, the word ‘Brain Rot’ has become the Oxford Word of the year this year i.e. 2024.
What is Brain Rot condition?
Now let us explain to you what is this word ‘Brain Rot’ and why it is in discussion. Actually, nowadays it has become very normal to scroll through the phone on the phone as soon as you wake up in the morning and watch online videos, but now this habit is taking a toll on the mind. After some time, one starts getting mental fatigue while scrolling on the mobile and consuming the same type of online content. This causes irritability. Actually, this is a sign that you have no idea that your stress level is high.
effect of mobile on brain
Prolonged increase in stress level affects the metabolic system of the body. Hormones are disturbed. Due to which the body’s biomarkers deteriorate and then it becomes a gateway for various types of diseases to occur. Staying on mobile phone for too long means keeping fingers on the phone all the time, keeping eyes on the screen, keeping the neck bowed. Now it will definitely affect the body. That’s why AIIMS has pressed the panic button. The government is being advised that if possible, the use of social media should be restricted for children up to 16 years of age, otherwise up to 10 years of age. Why only children? There should be such a setting in the mobile that this service stops after a limit. So that ‘Body Rot’ does not arise along with ‘Brain Rot’. Know from Swami Ramdev how to keep the mind healthy?
Use of mobile?
Youth are on cell phones for 5-6 hours out of 24 hours. 80% of employed people are on phones. 20% of students are on mobile. MNC’s are on mobile for 8 hours. Laptops are on 5-6 hours.
disadvantages of mobile
Irritability, anger, not doing routine work, mentally weak, physically weak, 22% children become victims of autism due to phone use.
These diseases are increasing due to mobile phones
Obesity Diabetes Heart problem Poor concentration Nervous problem Speech problem Weak vision Hearing problem
Proper use of smartphone is important
43% Nomophobia i.e. fear of losing mobile 43% Ring-anxiety i.e. fear of phone not ringing 25% Phantom ringing i.e. feeling of phone ringing Accidents are increasing due to use of mobile while driving, cases have increased 4 times more 10% deaths mobile became the reason for
smartphone vision syndrome
Poor eyesight Dryness and redness Swelling of eyelids Difficulty in bright light Habit of staring
Smartphone is the enemy of ears
Headache and insomnia Hearing loss due to earphones and loud noise
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