Every woman has vaginal discharge which is also known as white discharge. Vaginal discharge is helpful for cleaning the vagina and preventing sexual infections. Vaginal discharge gives grease during intercourse. If vaginal discharge is normal then it is fine but excessive discharge can harm health.
For some women, the discharge occurs after the end of the period, while for some women, this discharge happens before the period. But you know that white discharge before your period can indicate the deterioration of your vaginal health. Let us know why there is white discharge before the period and how to treat it.
Reasons for white discharge before period: There are many reasons for white discharge before the period, such as yeast infection, bacterial infection, stress and lack of nutrients. Symptoms such as pain before periods, white water, itching in the vagina, burning and weakness can cause problems.
According to the doctor, these can also be symptoms of Dumar. According to Ujala Cygnus Healthcare, if women are bothered by the problem of white discharge before their period, then first of all they should change their diet. Let us know how to change the diet to prevent this problem.
Include fruits and vegetables in the diet: Poor diet can lead to vaginal infection. To prevent infection, include fruits and vegetables in your diet. Juice of fruits and vegetables will help in removing the infection. You will benefit from consuming beetroot, carrot, cabbage and spinach soup.
Consume Ginger: Consuming ginger improves immunity as well as cures many diseases. The problem of white discharge is removed by consuming ginger. You can consume ginger by boiling it in water. Put some ginger pieces in a liter of water and boil the water. When the water is reduced to half, drink it lukewarm.
Use Tea Tree Oil: If you want to treat white discharge, then use tea tree oil. You mix tree oil in lukewarm water and clean the vaginal area by soaking a cotton ball in it. Tea tree oil prevents infection as well as removes white discharge.
Take care of cleanliness: If you want to avoid white discharge, then take care of the cleanliness of the vagina. Keep the vagina dry and change underwear twice if necessary.