highlights
Cooked rice can easily cause food poisoning.
If you drink milk without boiling it, it can act as poison in the body.
What Foods Cause Food Poisoning: If you go to the emergency wards of hospitals at night, you will see that most of the people are admitted with complaints of stomach ache or food poisoning. Their complaint is also that they have not eaten anything which would cause difficulty in digestion. The reason for this is very common. healthline According to, actually there are many foods which easily get contaminated by coming in contact with viruses, parasites and bacteria. Here we are telling you which things you eat every day easily become toxic and become the cause of illness. Most of these are foods which are rich in nutrition and which we include in our diet every day.
What Foods Cause Food Poisoning?
green leafy vegetables
Bacteria like E. coli, Salmonella are often found in green leafy vegetables, which can make us sick as soon as they enter the stomach. Therefore, cook them only after cleaning them thoroughly and then use them in food.
Rice
Rice, the most consumed grain across the world, can also cause food poisoning. If cooked rice is left at room temperature for a long time, bacteria grow rapidly in its moisture which can make us sick. It would be better if you store it in the refrigerator after eating.
raw milk
If you drink milk without boiling it or use it in food, it can act like poison in the body. Therefore, always drink it after boiling and store it in the refrigerator.
eggs
Actually, egg is considered a great source of protein and nutrition. But if you eat it raw then it can easily make you sick. Therefore, whenever you eat it, eat it cooked and if the eggs are broken then do not use them.
Read this also: Stomach ache, digestion problem, could it be cancer? Symptoms of Gastric Cancer look very simple, identify them like this
fish and seafood
If ice is not stored properly and is used for food, it affects the body like poison. To reduce this risk, it would be better if you eat fresh fish.
raw meat
Raw meat can easily cause food poisoning. In fact, some bacteria are found in the hair, fur and intestines of birds and animals which, if not cleaned properly or cooked properly, can make us sick.
Fruit
Apart from this, it is important to clean the fruits thoroughly before eating them. If the fruits are cut, then either eat them immediately or store them in an airtight container in the refrigerator before bacteria form.
Read this also: How much calcium is necessary to be consumed daily according to age? Due to deficiency, 5 problems appear in the body, do not make the mistake of ignoring them.
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Tags: health, Lifestyle
FIRST PUBLISHED: April 19, 2024, 06:32 IST