Report-Ramkumar Nayak
Raipur. Good thick hair adds to your beauty. But in this life full of running around and stress, hair fall is a common problem. A little care can prevent hair fall. Can give them new strength. Here experts are suggesting some solutions.
Everyone wants strong, thick black hair, so that the beauty remains intact. But in today’s era, people are struggling with the problem of baldness or excessive hair fall at an early age. Due to baldness any person starts looking older than his age. Once hair fall starts, it is very difficult to stop it. Although there can be many reasons for hair fall, but we tell you about the main reasons for hair fall and what precautions need to be taken.
identify the disease
Dr. Vinod Kosle, associate professor of the Department of Skin and Skin Diseases of Mekahara Hospital, capital Raipur, said that the problem of hair fall is very common in today’s era. It has been seen that many salons also provide chemical treatments which cause hair damage. In women, hair fall occurs due to iron deficiency anemia, thyroid, PCOD, unbalanced hormones, nutrient deficiency, infection etc. The main cause of hair fall is identified and treated. We can prevent hair fall by taking some precautions.
apply minimal oil
Dr. Vinod Kosle says that generally we apply oil at night before washing our hair in the morning. Or apply oil on hair after bathing, but try to apply oil only one hour before shampooing. Apart from this, one should not go out after applying oil on the hair because the more you go out after applying oil, the more dust it will attract towards itself. Because of this, chances of dandruff and infection are high. You should try to shampoo only twice a week and apply minimal oil to your hair.
Conditioning only with hair oil
According to Dr. Vinod Kosle, hair oil only works as a conditioner for the hair. It does not contain any nutrients for hair. Apart from this, as much protein as possible should be included in the diet. This will create new hair and hair fall will also reduce. You can also combine Vitamin B complex or Biotin.
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Tags: Hair Beauty tips, Local18, Raipur news
FIRST PUBLISHED: April 29, 2024, 20:04 IST