Potato juice for strong hair
These days people are very much troubled by the problem of hair fall at a young age. In such a situation, if you are also struggling with this problem, then along with healthy diet and exercise, you must try the potato juice recipe once. Potato is not only the king of vegetables but it is also effective in removing many hair problems. It contains many nutrients that take excellent care of your hair. Let us tell you how potatoes are used to keep hair healthy.
These nutrients are found in potatoes:
Potatoes contain starch and carbohydrates in large quantities. Apart from this, it also contains beta carotene, vitamins A, B, C, E and K and minerals like potassium, phosphorus, magnesium, which are very important for your hair.
How to make and apply potato juice?
Wash a medium sized potato. Grind it and filter the juice. Now apply it on the roots of your hair with the help of cotton. Apply this juice on the hair for about 20 minutes and then wash it with water. Apply potato juice twice a week. In a few months you will start seeing the effect of this remedy and your hair will become stronger.
Potato juice is effective in these hair problems:
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Make your hair shiny: Potato juice removes hair frizziness and restores hair’s natural shine. The beta carotene present in it maintains the shine of your hair.
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Helps in regrowth: Rich in vitamin C, iron, zinc, phosphorus, beta-carotene and niacin, potato juice helps deeply nourish hair cells, follicles and scalp, thereby stimulating hair regrowth.
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Prevents hair fall: The rich amount of iron and vitamins B and C present in potatoes strengthens the hair roots, thus preventing hair fall.
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Makes the scalp healthy: Rich in magnesium and vitamin B, potato juice helps get rid of dead skin cells, oil and impurities from the scalp, making your scalp healthy. It also helps deal with scalp problems such as dryness and dandruff.
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