New Delhi. The heat is continuously increasing. From the plains of North India to the states of Bihar, Jharkhand, West Bengal, Odisha, Chhattisgarh and far South India, people are facing the scorching heat of the sun. The severe humidity in many states has also left people worried. The weather department has already predicted that this time it is going to be extremely hot. People may have to face similar heat till monsoon.
With the increasing heat of the sun, heat wave is also going on in the states. Loo means blow of hot wind. Due to heatstroke, the lives of people and other animals are also at risk. It is very important to avoid heatwave. To avoid heatwave, one should avoid going out in the hot sun. Especially from 12 noon to 4 pm, the maximum heat wave occurs. Still, if you have to go out, it is important to be careful. Mango juice is very helpful in avoiding heatwave. If you are going out in the hot sun, then go out after drinking mango panna. If you have to stay outside for a long time, then drinking mango juice in between can protect you from heatstroke.
Drinking plenty of water can also prevent heatwave. If there is plenty of water, the effect of heatwave is reduced. At the same time, go out during the day only wearing a cap on your head or carrying an umbrella. Be sure to wear clothes that cover the entire body. This also provides protection from heatwave. If there is a heatwave, then take measures to keep the body cool. In case of fever, keep cold water or ice pack on the head. Sherbet of salt and lemon water also provides relief from heat stroke. Along with this, definitely consult a doctor. According to meteorologists, there may be a lot of rain this time during monsoon. Before that, the effect of heat wave is going to be visible across the country. In such a situation, adopt the measures mentioned above to protect yourself from heat stroke. The more hydrated your body is, the less will be the effect of heatwave.