Nowadays people are ready to do anything to lose weight. Especially in the desire to lose weight in a short time, people are adopting different types of diet plans. These days, a special diet plan named Oat-Zempic is going viral on social media. The obesity reducing trend Oat-Zempic is in the news on TikTok. In this, it is being claimed that by eating some things mixed with oats, one can lose several kilos of weight.
Actually, Oat-Zempic is becoming quite viral on TikTok. In this diet, mix about half a cup of rolled oats in 1 cup of water. Mix the juice of half a lemon in it and drink it. Even though there is no taste at all in drinking this drink, it is being considered as a hack to reduce obesity.
Claim of 18 kg weight loss in 2 months!
It is being said on social media that with this one can lose about 18 kg of weight in 2 months. The name of this diet Otzempic has been created by combining diabetes medicine Ozempic. Ozempic drug is also used in this. Some people take this drug for weight loss.
oats for weight loss
Oats are considered beneficial for weight loss. Oats made from barley have high fiber content and many essential nutrients for weight loss. According to nutritional experts, such quick weight loss from Oat-Gempic is a matter of doubt.
Health experts do not confirm this. Eating oats keeps the stomach full for a long time and reduces hunger, but it is not right to depend only on Gempic to reduce obesity. If you are following this diet then definitely consult a health expert first. Oat-Zempic Drenching on social media without thinking can take a toll on your health.
(This article is for general information, please consult a doctor before adopting any remedy)
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