Due to depression, many times people even have thoughts of suicide.People should be alerted immediately if any symptoms of depression are seen.
Depression Symptoms: Depression is a serious problem, which is increasingly making people its victims. Generally it is considered a mental health problem, but its effect is seen on overall health. Excessive anxiety sometimes becomes the cause of depression. In today’s busy life, people have to struggle with stress and anxiety. If these problems increase further, it turns into depression. In such a situation, people should be extremely careful and if any symptoms of depression appear, they should try to overcome it. If depression is identified and treated at the right time, it can be easy to recover from it. No person should ignore some symptoms of depression, otherwise it can be fatal.
of myoclinic Report According to , depression is a mood disorder, due to which people feel constantly sad and do not feel like doing any work. It is also called major depressive disorder or clinical disorder. Depression affects your life badly. It can change the way you feel, think and behave. Depression can cause many emotional and physical problems. Because of this you may face difficulty in doing normal daily tasks. Sometimes you may feel like life is not worth living. However, you can get rid of depression and feel better again. For this you can take help of a psychologist.
Know the main symptoms of depression
– Feelings of sadness, tears, loneliness, or hopelessness
– Getting angry or irritable even over small things
– Loss of interest in sports or recreational activities
– Often not sleeping at night or sleeping more than necessary
– Feeling excessive fatigue and lack of energy
– Loss of appetite and persistent weight loss
– Feeling like eating all the time and gaining weight rapidly
– Feeling anxious and restless all the time
– Thinking about past failures or blaming yourself
– Difficulty in thinking, making decisions and remembering things
– Repeated thoughts of suicide or attempting suicide
– unusual changes in behavior or conversation
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Tags: Anxiety, Depression, Health, Lifestyle
FIRST PUBLISHED: May 21, 2024, 12:50 IST