Daily Soap Bathing Impact on Body: Soap is made by mixing oil and fat in alkaline which removes the dirt and smelly sweat stuck to the skin. That’s why most people include soap in their daily habits. Then you will think that when soap is so good then what is the harm in it. But according to international experts, there is no special benefit of using soap daily, on the contrary, it can cause some harm. If the pH level in it is not balanced then it can cause huge damage to the skin. On the other hand, even if the soap is good, it should not be used daily because it can cause many other problems in the skin. However, science also says that there is no benefit in bathing daily. This is just a perception created by the society. So shouldn’t soap be used daily?
Elimination of bacteria deployed to protect the skin
In the news of New York Times, Christine Gram Hansen, environment professor of Aalborg University, Denmark, says that skin is the largest organ of our body. These are made in many layers. Millions of bacteria and microorganisms live in its outermost layer. All these together create a protective wall in the skin. When the skin is attacked by harmful bacteria or dangerous micro-organisms, then all these are deployed like soldiers and drive them away. But when you apply foam or soap containing too much chemical on it, then gradually this protective layer will start coming off and then it will become difficult to protect the skin from diseases. Therefore, foam products should not be applied too much on the skin.
then what should be done
Professor Christine Gram Hansen even says that if your skin is dry or you are a victim of skin infection like eczema, then there is no need to take bath every day because this will kill the micro organisms that protect the skin and the skin will start becoming dry. Dr. Robert H. Schmerling of Harvard Medical School says that normally the oil released from the skin, the good bacteria and microorganisms present in it keep the skin maintained. If we bathe with soap daily, all these things will be removed from the skin and we will have to suffer the consequences.
This can cause the skin to become dry and itching in the skin can also increase. Due to dryness of the skin, harmful bacteria get a chance to reach it and it breaks the protective layer between the skin and the skin, which increases the risk of many types of infections. Dermatologist Dr. Josie Park tells the New York Times that how often you take a bath depends on how much your body sweats and how much dust sticks to your skin. If you sweat a lot or are in more contact with dusty places, then it is important to remove these dirt and sweat from the body. For this, bathing is also necessary.
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Tags: health, health tips, Lifestyle
FIRST PUBLISHED: May 9, 2024, 10:14 IST