Haldwani. Mango is a fruit whose name makes your mouth water. But do you know that there are many secrets hidden in the mango seed? Most people throw away the mango seed. However, it should never be thrown away. Like mango, its seed also has many benefits. Like mango, many such nutrients are found in its seed, which have the ability to fight diseases like cholesterol, diarrhea. By drying it, you can make its powder, you can also make its butter or oil, which can give you many surprising benefits. Let’s know from former Ayurveda officer Dr. Ashutosh Pant how effective the mango seed is for maintaining good health and how it should be used.
Dr. Ashutosh Pant said that excess cholesterol can prove to be fatal. Therefore, it is very important to control the level of bad cholesterol. Mango seeds can be beneficial in controlling it. With the help of its powder, cholesterol can be controlled as well as blood flow can be improved.
Effective in treating diarrhea
Dr. Ashutosh Pant said that mango seed can also help in curing the problem of diarrhea. The powder made from it provides relief from diarrhea, but keep in mind the quantity of eating it. Dry the mango seed and make its powder. Then mix it with black pepper and eat it, this will cure the problem of diarrhea soon.
Use it like this on the skin
Dr. Ashutosh Pant told that acne is a skin condition that can affect not only your skin but also your mental health. Acne can cause blemishes and marks on the face. Mango seeds can be helpful in reducing the problem of pimples. Mix tomato juice in its powder and scrub. This will remove dead skin cells and the skin will look brighter.
Tags: Haldwani news, Health News, Life18, Local18, uttarakhand news
FIRST PUBLISHED : June 21, 2024, 19:58 IST