Skin Care: Whatever the season, facial skin is most affected. Especially in the summer season. In this season, many people are troubled by sun burn, tanning, itching, burning sensation and skin rashes. To get rid of this, people use expensive beauty and skin care products. But many times they prove ineffective. In such a situation, sesame seeds can be more beneficial. Yes, sesame is an excellent source of antioxidants and Vitamin E, which makes the skin glowing and shiny. Sesame oil is also a good source of Omega 6, calcium, magnesium, phosphorus, iron and vitamin B. The nutrients present in sesame seeds not only provide various health benefits to the entire body but also make the skin and hair healthy. Let us know the skin benefits of sesame and its method of use-
01
Cleanse the skin: According to StyleCraze, an excellent treatment for skin detox can be prepared by mixing half a cup of sesame oil and apple cider vinegar in ¼ of water. To remove oil soluble toxins from the face, use it every night after washing the face and wash with cold water or soap. (Image-Canva)
02
Heal the skin: Sesame oil can be the best option to heal the skin. Apart from being full of anti-inflammatory properties, it is also effective in getting rid of skin pathogens. To avoid yeast infection, sesame oil can be mixed with warm water. (Image-Canva)
03
Heal cracked heels: Feet bear the brunt of the weather throughout the day, hence cracked heels have become a common problem. To avoid this, sleep every night by applying sesame oil on your feet, making sure that your feet are covered with cotton socks. (Image-Canva)
04
Protect from sunburn: Sesame oil can be an effective remedy to protect the skin from the harmful rays of the sun. Applying sesame oil on the face before or after going out in the sun protects the skin. (Image-Canva)
05
Give glowing skin: Massage sesame oil on the face and scrub it with rice or gram flour and wash it with lukewarm water. It makes the skin soft and also prevents the skin pores from getting bigger. This can be a good treatment for even minor skin injuries. (Image-Canva)
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