Gumla. In today’s modern era and busy life, uric acid disease has become common and due to increase in the amount of uric acid in our body, chronic diseases also arise. Also, the amount of uric acid in the body increases due to bad lifestyle, improper eating habits, drinking less water, consuming food rich in calories. Let us tell you that uric acid accumulates in our body like dirt and if its quantity increases in the blood, it can cause many dangerous diseases like joint pain, kidney disease, heart attack etc.
Civil Surgeon Dr. Raju Kachhap told News 18 Local that this problem has become common these days. This problem also occurs due to different people eating different types of things. For example, uric acid increases in people who mostly eat meat. Besides, uric acid also increases due to some people eating greens and vegetables etc.
There is a level of uric acid in the blood, if it increases beyond that level, it becomes dangerous and mainly affects the heels and knees. Also, it is in the shoulder joint and wherever there is a joint in the body. There may be pain there too. In such a situation, get your uric acid tested and consult a doctor to normalize it, and keep it under control so that you stay safe from other diseases and problems caused by it. Reduce the use of red meat as much as possible. Apart from this, reduce the intake of spinach, gram, rice etc.
identify like this
If there is pain and swelling in the joints, knees, heels of your body, then this problem is arising due to increase in uric acid in your body. If uric acid starts increasing in the body, then the kidney is not able to filter it out properly and completely. Due to which this uric acid starts accumulating in the joints and cells, which not only causes pain and swelling in the joints but can also give rise to many other serious diseases. If you see any such symptoms, immediately consult a doctor. Such people have an increased risk of suffering from arthritis and bone diseases. They can also suffer from diseases related to heart, stones, diabetes, kidney and liver.
stay away from these things
Drinking less water, bad lifestyle, not eating on time, not sleeping on time, eating more food at night, stress, consuming more non-veg etc. can increase uric acid.
Tags: Gumla news, health, Jharkhand news, Latest hindi news, Local18
FIRST PUBLISHED: May 18, 2024, 15:25 IST
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