Breakfast
While preparing breakfast for children, one often faces a lot of confusion. If you focus on taste, you may have to compromise with health. If you too get caught in such confusion, then you must try these 3 tasty recipes because these dishes are not only healthy but also tasty.
What should be the breakfast of children?
According to experts, children’s breakfast should have a balance of all the nutrients. Your child’s breakfast can have a good or bad effect on his health. Let’s know about the method of making 3 such dishes whose taste can make your child happy.
Chickpea Sandwich- Chickpea sandwich can prove to be a good option for children’s breakfast. To make chickpea sandwich, first of all you have to mash the boiled chickpeas and mix chopped onions, green chillies and spices in it. To keep breakfast healthy, you should use multi grain bread. If you want, you can also add tomato and cucumber to this sandwich.
Veg Fried Rice- Put oil in a pan and fry cumin seeds, chopped onion, green chillies, ginger and then add chopped vegetables and fry them. Now mix fried rice masala, salt and turmeric in it and add boiled rice as well. In a few minutes your tasty and healthy veg fried rice will be ready.
Whole grain roti and moong dal- For breakfast, you have to boil moong dal with tomatoes, onions, cumin seeds, garlic, asafoetida, salt, ginger, turmeric and green chillies. Now add ghee-cumin tadka to this dal and serve it with whole grain roti.
If you want, you can also make your children healthy by trying such tasty and healthy breakfast recipes for them.
Latest Lifestyle News