Sanandan Upadhyay/Ballia: Makhana is very beneficial for our health. It is full of medicinal properties. Makhana lava provides relief from many diseases. It is also known as forceful. Consuming it gives strength to the body. Let us know about the benefits of Makhana from Ayurvedic experts.
Dr. Priyanka Singh, Medical Officer of Government Ayurvedic Hospital, Nagar Ballia, said that Makhana is used a lot during fasting. People consume it on other days also. It has been described very well in Ayurveda. In Ayurveda it is called Makhanya. It is very beneficial for our body. It provides relief in many diseases.
Very useful in all these diseases
Dr. Priyanka Singh told that if someone has extreme debility and weakness, then roast it, make powder and consume it with milk. Women who have had immediate delivery can consume it. It is very beneficial and effective. It is very useful in joint pain. If you are not able to sleep, then consuming its powder mixed with milk relieves the problem of insomnia. It is also very useful in treating burning sensation in feet in this season. Apart from this, it provides relief from serious diseases like sugar, obesity, high blood pressure, heart disease and cancer.
rich in nutrients
Many nutrients like potassium, phosphorus and vitamin B are found in it. It also provides great relief in mental illness.
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Tags: health benefits, hindi news, Local18
FIRST PUBLISHED: April 18, 2024, 08:43 IST
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