There are many fruits available in the summer season which not only cool the body but also protect it from many problems. One of these fruits is Bael. People like to drink its juice. But do you know that not only Bael but its leaves are also very beneficial for health. So let’s know how it is beneficial for health. In Hinduism, Bael leaf is considered very sacred. It is offered to Lord Shiva. It is believed that offering it to Mahadev fulfills the wishes of the devotees. But do you know, Bael leaf is also considered very beneficial for health. It helps in curing many diseases. The demand for Bael leaf also increases in the summer season because drinking Bael leaf juice not only keeps the body cool but you can also avoid diseases caused by extreme heat.
Fitness expert Naushad Ansari said that Belpatra is very beneficial for heart health. If you consume Belpatra every morning on an empty stomach, it can improve heart health. It contains antioxidant properties, which reduce heart related diseases. Apart from this, it also reduces the risk of high blood pressure.
Know the benefits of eating Belpatra
He told that diabetes patients should consume Belpatra. Diabetes patients get a lot of benefits by eating it. It also helps in removing constipation and acidity. It is beneficial for the heart and is also effective in increasing immunity. Belpatra also proves effective in purifying the blood.
Belpatra juice keeps the body cool
Seller Rajesh Sharma said that drinking bael juice is very beneficial in summers. It is cold in nature, so to keep the body cool and to avoid the harmful effects of strong sunlight, including bael juice rich in many nutrients like vitamin C, beta carotene, thiamine and riboflavin in your diet proves to be very beneficial. Drinking it can prevent heat stroke in summers.
Tags: health news, Local18
FIRST PUBLISHED : May 26, 2024, 11:13 IST
Disclaimer: The medicine/drug and health related advice given in this news is based on conversations with experts. This is general information, not personal advice. Therefore, use anything only after consulting doctors. Local-18 will not be responsible for any harm caused by its use.