Shashikant Ojha.During summer, people generally consume beverages like lemon sherbet, Glagos D. Which maintains the water level in our body. On the other hand, if you consume fennel syrup regularly, it fulfills many types of deficiencies in your body. Its fragrant smell always keeps you fresh. There is a greater risk of heat stroke during summer. In such a situation, fennel syrup proves to be very beneficial.
Drinking fennel syrup relieves fatigue the fastest during summer. Along with this, there is a feeling of coolness in the body. Expert Pawan Purusharthi told Local 18 that fennel is a storehouse of many properties. This is very beneficial during summer days. It has a cooling effect, which gives a feeling of coolness in the body. He told that fennel is often used after eating food in hotels and restaurants. The biggest reason for this is that after eating food, you feel heaviness or your stomach gets bloated. So in such a situation it makes you feel light.
Fennel syrup is very beneficial
Soak two spoons of fennel in water and make sherbet with stone sugar candy and drink it. This is a panacea for summer days. Due to this, there is no shortage of water in the body. Along with this, there is also a feeling of freshness. The circulation of energy in the body increases. Consuming it removes laziness. Along with this, appetite also increases. People are likely to feel less hungry. They can consume its juice. Fennel juice is also beneficial for the heart and brain.
Gives a feeling of coolness to the body
Fennel contains many nutrients including calcium and fiber. Which reduces the heat in your body. You can include it in your diet regularly. Drinking a glass of fennel juice daily gives a feeling of coolness.
beneficial for constipation
He said that the problem of flatulence and gas is often seen in people. Fennel syrup is very beneficial in this. Consuming it regularly strengthens the digestive system. The problem of flatulence goes away. Along with this, by consuming it, the outbreak of infection, virus and bacteria can be avoided. Consuming it is also beneficial for heart rate. The potassium present in fennel syrup controls blood pressure.
Fennel syrup is beneficial for skin
Drinking fennel juice keeps the skin healthy. The nutrients and minerals present in fennel prove to be helpful in balancing hormones and oxygen. This has a cooling effect on the skin. Due to which the face will look shiny and blooming.
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FIRST PUBLISHED: May 18, 2024, 14:37 IST
Disclaimer: The medicine/medicine and health related advice given in this news is based on conversations with experts. This is general information, not personal advice. Therefore, use anything only after consulting doctors. Local-18 will not be responsible for any damages caused by any such use.