Foods To Avoid With Tea: Everyone likes to eat biscuits, pakodas and samosas with tea. Most people enjoy these foods with sips of tea, but these food combinations can prove to be harmful for health. Yes, you might be shocked to hear this, but this is absolutely true. So far, many researches have shown that fried and sweet foods should be avoided with tea. Today we are telling you about 5 such combinations, which can prove to be harmful for health. It is better to avoid these foods with tea.
TOI report According to experts, people should avoid sweet foods like biscuits, cakes and chocolates along with tea. Tea contains sugar and eating too many sweet foods with it can increase blood sugar. This can make people feel lack of energy. According to experts, eating excessive tea and biscuits can also cause insulin resistance, BP, belly fat, acidity and other digestive problems.
It is common to eat samosas, pakodas and other fried foods with tea, but this should be avoided. Eating oily and fried foods with tea can upset the digestive system and cause indigestion. This can make people feel lethargic and uncomfortable. Consuming too much oily and fried foods can cause many health problems. Therefore, this combination should be avoided.
Drinking tea mixed with milk is also harmful. Many people drink milk and tea mixed together, but this should not be done. Actually, drinking tea with milk or cream can neutralize the polyphenols of tea. This reduces the antioxidant benefits present in tea. Consuming any dairy product with tea is not considered right. Many researches have also said that milk should not be added to tea and black tea should be drunk.
Consuming salty or other snacks with tea can also be harmful for the body. Foods with high fiber or protein can also slow down the absorption of caffeine. This can cause people to feel nervous. If you eat high protein foods with tea, your health will not get its full benefit. This combination should also be avoided.
It is common to eat eggs or omelets with tea in the morning, but this should not be done. Eating boiled eggs with tea can cause digestive problems. So avoid doing this. Many experts believe that omelets should also be avoided with tea.
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Tags: health, Lifestyle, Trending news
FIRST PUBLISHED : June 11, 2024, 13:40 IST