New Delhi. In today’s time, you will not get any shortage of diseases, what to say about sugar in that too. In every house you will find some or the other diabetic patient. World Diabetes Day is celebrated every year on 14 November, the date of birth of Sir Frederick Banting. The hormone insulin was discovered together by Sir Frederick Banting and Charles Herbert. According to experts, about 463 million people are suffering from diabetes today. 90% of these diabetic patients have type 2 diabetes. According to an estimate by health professionals, this, which is increasing the number of patients of diabetes at such a speed, it can cause premature death of the person. Therefore it is very important to be aware about this disease. In such a situation, let us tell you about the suggestions for diabetes-
it is necessary to exercise
World Diabetes Day is also celebrated so that people should be made aware about this disease. To keep yourself away from this disease, it is necessary to make some dietary changes and exercise regularly. This day has been determined by the International Diabetes Foundation. Since 1991, it has been recognized by the UN as a global day. After which everyone came to know about this serious disease. After which people showed some seriousness about this disease.
eat more protein
It is also important to celebrate Diabetes Day because people should be a little serious about this disease and all these people should start getting treatment for it so that they can know about it. Experts say that a person with diabetes should take more protein.