Hemorrhoids are swollen veins in the anus. The common cause of this disease is pressure in the anus. If you have constipation, are very obese, lift heavy items, lack of fiber in the diet and are pregnant, then this disease can happen to you. Family history matters a lot in this disease.
There are two types of piles, internal and external. Problems have to be faced in both types of piles. This disease makes people their victims due to irregular eating habits and poor lifestyle. Pain is felt in passing stool in piles. As the problem progresses, the patient may have to undergo several operations.
Due to this problem, problems like burning, pain, itching, restlessness in the body, lack of mind in work have to be faced. You know that piles is not only treated with medicine but also with yoga. The symptoms of piles can be relieved by yoga. If you are also troubled by piles and want to avoid its risk, then take the help of yoga. Yogasanas of Baba Ramdev which will relieve you from the problem of piles and your health will also be better.
Do Balasan: By doing Balasan, constipation gets relieved and digestion remains healthy. The problem of piles can increase due to constipation. By doing this yoga asana continuously, blood circulation improves and also gets rid of gas. This yoga strengthens the muscles of the hips.
Do Malasana: Malasana proves to be effective in getting rid of constipation, which is the main symptom of piles. This asana strengthens the spine and heals the digestive system. Regular practice of this asana helps to get rid of piles.
Do Pawanmuktasana: By doing this asana, there is pressure on the stomach and one gets rid of gas. This asana reduces muscle tension in the anus and relieves the symptoms of piles. Piles patients must do this yoga.