Sarso Tel Ke interactions: The remedies given by grandmothers for health and beauty are very useful. One of these tips is the use of mustard oil. Whether it is to increase hair or to cure cold and flu, grandmothers often tell about using mustard oil. However, due to the strong smell coming in it, many people avoid applying it and do not even use it in cooking. They are very helpful in curing many diseases and skin problems. Here we are telling you the amazing benefits of using mustard oil, after knowing which you will also start using mustard oil.
Also read: Applying coconut oil on face? Know what happens when you apply it overnight
Health Benefits of Mustard Oil (Health ke liye Sarso Tel Ke interactions)
1) Beneficial in cold and flu
according to grandmother cold and cough Applying mustard oil on the throat and chest helps in removing the accumulation of mucus. For this, boil mustard oil with carom seeds and camphor and apply it on the chest when it is hot. Take care that you do not go in cold air after applying the oil. Do this every night until your congestion goes away.
2) It is beneficial in pain
Mustard oil helps in reducing body pain due to its anti-inflammatory properties. It has anti-fungal and anti-bacterial properties, which also helps in treating skin and hair infections, urinary infections, colon and digestive problems. It is used in oil for cooking, eating it everyday can provide amazing benefits for your body.
3) Beneficial for asthma patients
Mustard oil is beneficial for people suffering from asthma or sinusitis. All you have to do is to mix one teaspoon each of mustard oil and sugar and drink it 3-4 times a day. You can also mix honey with mustard oil.
4) Helps increase appetite
Mustard oil stimulates the flow of digestive juices in your stomach. This makes you hungry and increases your appetite. It also helps in boosting the mood.
5) There is less risk of cancer
Mustard oil contains a compound called glucosinolate, which may help reduce the risk of cancer and cancerous tumors. It has anti-cancer properties and hence it is recommended to consume it daily.
Also read: Side Effects Of Green Tea: Green tea can not only benefit health but also harm, know its side effects