Cool Summer Drinks for Navratri: During Navratri fast, many people remain hungry from morning till evening, due to which many people start having problems of stomach irritation and acidity. At the same time, these days the heat is increasing very much, due to which many people start having headache and dizziness. In such a situation, know about some such drinks that can help you keep your stomach cool.
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What to drink during Navratri (Navratri Vrat mein kya piyein)
1) Sweet Lassi
Yogurt is considered very good to keep the stomach cool, although if you want, you can also include it in your food. But if you want to get rid of hunger and stomach irritation during the day, then you can make curd lassi. It is very easy to make. Simply add sugar to curd for this and mix it with the help of a blender. Add ice cubes to it and enjoy the lassi.
2) Watermelon juice
Watermelon is very good in the summer season to keep the body cool and avoid dehydration. It has a high water content, so it helps to keep your stomach full for a long time. You can make its juice and drink it. For this, cut the watermelon and then separate its seeds as much as possible. Blend well in the mixer and then add ice and drink. If you eat salt many times during the fast, then you can add a little salt to it.
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3) Lemon Shikanji
Drink lemon shikanji to avoid heatstroke and to feel fresh in summer. To make shikanji, first dissolve sugar in normal water. Then add lemon to cold water. Now mix roasted cumin and salt and drink.