People with diabetes and obesity are at higher risk of kidney disease. According to experts, due to the increased BMI in overweight individuals, the kidneys have to filter more than normal, which is called hyperfiltration. At the same time, diabetic patients are also at a much higher risk of kidney disease. Experts say that people who already have diabetes should definitely get their kidney tested. Ignoring the symptoms related to kidney can lead to very serious problems.
Why does kidney disease happen?, There are many reasons for kidney disease, in which the biggest reason is being overweight. Apart from this, due to not drinking enough water, wrong eating and lifestyle and uncontrolled BP also affects the kidney.
If you see these 5 symptoms, then be careful:
To control the level of sugar in the blood of diabetic patients, adopt these special measures.
Control Weight: Diabetes patients should reduce their weight to control sugar. Obesity is one of the major causes of diabetes. In such a situation, it is very important to control the weight.
Exercise regularly: To control sugar, diabetic patients do regular exercise. It is important to keep the body active in the disease of diabetes. Exercise increases insulin sensitivity.
Make these special changes in the diet: Diabetic patients should make special changes in their diet. Include complex carbs, vitamins and anti-oxidants in your diet so that the level of glucose in the blood remains under control.
Make changes in lifestyle: To control diabetes, diabetes patients should make changes in their lifestyle. This disease can be controlled by making changes in diet and lifestyle.
Check sugar regularly: To know the level of sugar in the blood of diabetic patients, check the sugar regularly so that the increased level of sugar can be detected.