To keep the body healthy, as much as food is necessary, water is also necessary. Water boosts metabolism and improves digestion. Water works to carry nutrients in our body. It removes toxins from the body. According to experts, starting the day with a glass of water in the morning keeps the health of the body in good shape.
You know that it is important to consume water in the right manner and at the right time. If water is drunk more or less and at the wrong time, then instead of its benefits, it can also cause harm. Often doctors advise not to consume water after eating, otherwise there may be a problem of flatulence.
According to experts, if you are already consuming watery foods and after that drinking water again, then your pH level may worsen. Therefore, after consuming some food, water should not be consumed at all. Let us know which are the foods that should not be consumed at all after eating.
Do not drink water after roasted gram: Chana is very beneficial for health, but water should not be drunk after consuming roasted gram. Consuming water after eating gram can cause stomach ache. Consuming water after eating gram can lead to flatulence. Consuming water after eating gram makes the gram bloated, which can cause pain in the stomach.
Do not drink water after eating guava: Eating sweet guava has its own fun. Guava keeps the body hydrated in strong sunlight. If you drink water after eating guava, then your digestion system may deteriorate and you may have gas problem.
Do not drink water after eating watermelon: Watermelon is such a summer fruit that improves digestion and keeps the body hydrated. If water is consumed after eating this fruit, then it can spoil your digestive system. Water present in watermelon aids in digestion and makes the stool loose. If water is consumed on top of this food, the stool becomes very greasy which can lead to diarrhea. Too much water accelerates the movement of our intestine instead of stabilizing it, which weakens the digestive system.
Avoid water after drinking tea: Avoid drinking water after consuming tea and coffee. Consuming water after tea can upset the stomach. Weakness in the digestive system can cause heaviness in the stomach.
Avoid water after eating peanuts: Do not forget to drink water after consuming peanuts. Consuming water after peanuts can cause cough. The taste of groundnut is hot and the water is cooling, the antagonistic nature causes cough.