High Blood Pressure Problems: Hypertension i.e. high blood pressure (hypertension) is a dangerous disease. The rise or fall of blood pressure has become a common problem these days. It is not necessary that such a problem has to be faced only after an age, due to the stress and disordered routine in today’s fast-paced life, youth are also falling prey to this problem. It also happens with many people that they do not even realize that their blood pressure is increasing and they go on neglecting which later takes the form of a serious problem, so it is important to treat its symptoms in time. Must be recognized. Let us know about its symptoms…
respiratory distress
If you are having trouble breathing and you are struggling to take a full breath, it could be a sign of high blood pressure. In such a situation, be alert immediately and consult a doctor.
daily headache problem
Headache is an important symptom of high blood pressure. In this condition, proper amount of blood does not reach the brain, due to which the heaviness in the head remains.
frequent dizziness
If you feel dizzy every now and then it could be a sign of high blood pressure. In such a situation the person feels that everything is spinning. In such a situation, do not stay alone at home and consult a doctor immediately.
feeling tired
If you feel tired throughout the day and do not feel like doing anything or do not have the courage to get up after sitting, then do not forget to ignore it. Such unexplained fatigue is a sign of high blood pressure.
chest pain
When the blood pressure starts increasing more then there is pain in the chest or there is a feeling of heaviness in the chest in the beginning, then it feels as if something is pricking and with time it turns into pain.
What can be the causes of hypertension?
Experts believe that the main cause of hypertension is stress and uncontrolled eating. Apart from this, obesity, lack of sleep, excessive salt intake or excessively oily food can also be other reasons for this, so it is important to pay attention to your diet.
Also read: If there is a problem of high blood pressure, then include these 5 fruits in the diet, BP will be controlled