We are all tired of COVID-19. Even though the news has shifted to other issues related to geo-political issues, it is a fact that COVID-19 is still with us. Vaccines have certainly helped mitigate its worst effects, but the disease remains and we must learn to live with it. So, what should you do if you get infected? Unsurprisingly, many people are ignoring the virus. The need for isolation is being overlooked in England which is perhaps not surprising. Wells has even inspired them to do so. From this message it appears that Covid is no longer so important. But even if the rules have been relaxed, living with Covid does not mean ignoring it. Here are five things that COVID has shown us that we need to do, especially as cases continue to rise again and new forms like DeltaCron continue to be explored.
be alert and keep distance from others
Colds and respiratory diseases are quite common, especially during the autumn, winter and spring months. Most people have trouble with it but it is not harmful. But as you age, their risk also increases. So if you are young and because of you old people get covid then it can be risky for them. Similarly, there are many people with complex health conditions who are at risk of becoming seriously ill if infected with the corona virus.
cure disease
If you fall into the category of “nothing to care about,” you can also be quite active and get used to exercising. But if you feel that you are getting sick, give your body some rest. In case of mild symptoms of COVID-19, doctors recommend waiting until the disease is over to exercise. Some experts believe that exercising or running too quickly before fully recovering may increase the risk of developing a physical disorder post-Covid.
wash hands, cover face
As childhood we are trained to wash hands frequently, so the advice to keep hands clean, wearing a face mask is not a more complicated way of preventing from covid. Face masks prevent you from spreading germs to other people.
take periodic doses of vaccines
Vaccines are taken care of for you as a child, but neglecting vaccinations is common as you get older. For example, before COVID-19, annual flu vaccines were increasingly being introduced, but the number of takers was generally small. It is possible that further annual COVID vaccination may be offered. If this happens, it would be wise to take advantage of it, regardless of whether you are infected or not, as the virus will keep changing and the previous immunity will decrease over time.
think long term
Very few of us can isolate everything for 10 days. However, it can be difficult to escape especially the responsibilities of work and care. Come up with the idea that plans can change and follow through. These five points probably sound like common sense behavior. However, a fascinating aspect of ethics is that people often refer to “common sense” but do not follow it. Evidence from the past few years suggests that many people will not follow this advice. Regretfully, people will continue to become seriously ill and lose their lives to COVID and other preventable diseases.