New Delhi. International Yoga Day is celebrated every year on 21 June. All the countries around the world understand the importance of yoga and people also do yoga to make themselves disease free. By doing yoga, both the body and the mind remain healthy. Yoga has been going on since ancient times since the time of the sages of India. The special thing is that yoga has spread not only in India but also in other countries. At the same time, like every time, preparations have already started to make International Yoga Day special this year. From now on, special preparations have been made in all the places to make Yoga Day special. Different pictures are also coming out. In this sequence, before the International Yoga Day, a yoga program was organized in Sector 44, Noida. In which people were taught the virtues of being disease free.
The program was organized by Sarla Arora and Shabnam at the Resident Welfare Association, Sector 44, Noida. In which Satyendra Jain, a doctor of Metro Hospital, graced the program by attending as the chief guest. The program was conducted by Art of Living Yoga Guru Ram B Kumar. A large number of people attended the program. Along with this, suggestions were given in the program to make people disease free. This is his good initiative towards promoting yoga.
Different yogasanas were made to the people on this occasion. Through which virtues were taught to make them free from diseases. People enthusiastically participated in the program. The special thing is that along with the youth, elders also participated on this occasion. And people also did yoga.