There are many misconceptions among people about high blood pressure. Often people can be heard saying that if you are healthy or feeling well then you have no problem. Even if you have high BP.
The World Health Organization said in a report that there are about 1.28 billion people worldwide, most of whom are between the ages of 30-79, all of them are in the grip of blood pressure. In News24’s show, US-based doctor Ravi Godse has discussed in detail all the rumours related to high blood pressure. Let us understand about these rumors, as well as know how we can protect our body from high blood pressure.
Symptoms are not visible in most people: Doctor Godse says that 100 percent of people with high BP do not have any symptoms. If you have ever had dizziness or a headache, it means that your BP has crossed 200. Along with this, he has also told what benefits our body can get by treating the problem caused by high BP.
Only people of this age have blood pressure: Talking on high blood pressure, he further said that it is also a false rumor that hypertension occurs mostly only in people above 50 years of age. While people in the age group of 18-40 years can also have it. Therefore people of this age must have their BP tested once in 3 years. Even if there is no problem of blood pressure in them.
Check blood pressure by yourself: Doctor Godse told that if your BP comes up after getting checked by the doctor, then you should check once by going home by yourself. so that you can guess correctly; Since measuring high blood pressure requires a lot of precautions and precautions, which we are often unable to do at home.
There is no cure for blood pressure? Often we have heard that if someone has got the problem of high BP once, then it can never be right and at the same time the patient will have to take medicine. But all these things are also misunderstood by Dr. Ravi Godse and says that it is not necessary and it is impossible to miss the medicine. Also, it is said that people who take good care of their health, exercise daily and pay attention to food and drink, then their high BP can also be controlled and cured forever.
Coffee Consumption: It is also said that high blood pressure increases due to consumption of coffee. Regarding this, Doctor Godse says that drinking coffee increases BP, it is not right to say that. A lot of research has been done on coffee and it has been found in all studies that there is no relation between coffee and increasing BP.