Self confidence is considered the biggest key to any human success. If you have confidence within you, the most difficult situations can be easily overcome. At the same time, lack of confidence not only makes the person mentally weak but also has a negative effect on his career, relationship and social life. Often we think that the big troubles or failures of life shakes confidence, but the truth is that even our daily small habits continue to weaken the confidence.
1. Comparing yourself to others
In today’s time, everyone on social media shows only a good aspect of their life. When we repeatedly compare ourselves with the lifestyle, success or achievements of others, then the inferiority complex in us makes us home. This comparison gradually eats confidence. Instead of comparing, it is necessary to focus on our own progress and celebrate small achievements.
2. Procrastination
Whether it is a small responsibility or a big goal, if you keep avoiding it constantly, then gradually the confidence within you starts to end. Every time the incomplete work and the time limit breaks the feeling that you are not able to complete the work. To get out of this habit, it is necessary to adopt “today’s work today” thinking.
3. negative thinking
Constantly “I cannot do this”, “It is not my bus”, weakens your confidence. Repeated negative thoughts in the mind make your personality weak. Positive thinking not only increases confidence but also helps you find solutions to problems.
4. Unhealthy lifestyle
Both body and mind have a deep connection. Habits like waking up late at night, not eating properly, staying away from exercise make your body weak and directly affects confidence. When you remain physically active and fit, the confidence within you starts growing on your own.
5. Consistency of wrong people
What kind of people are around you, it also affects your confidence. People who have negative thinking and lowering you on everything gradually drop your confidence. At the same time, the association of positive and motive people encourage you to move forward.
6. Every time to say ‘no’
Many people say ‘yes’ every time in order to please everyone, even if that work is out of their ability or time. This habit not only increases stress but also gradually reduces confidence. It is very important to maintain confidence to learn to say ‘no’ at the right place.
7. To ignore your achievements
Many of us do not give importance to our small successes and only wait for big achievements. By doing this, we feel that we have not done anything special yet. This thinking gradually weakens confidence. It is important to accept daily small victories and pat himself on the back.
8. Fear of criticism
Criticism is part of life. But if you live in fear all the time what people will say, then you will never be able to move forward with confidence. Criticism should be understood as an opportunity to improve, not the reason for breaking confidence.