New Delhi. Seasonal fruits are available in plenty in the markets. Orange is such a fruit which is very tasty to eat. Its sour-sweet taste is liked not only by children but also by the elderly. Not only do we get many nutrients by eating orange, but its peel also gives many benefits. In such a situation, if you throw orange peels, then definitely read this news completely. After knowing the benefits of orange peels, you will never throw them in the dustbin. Fiber, vitamin C, polyphenol are found in plenty in orange peels, which provide many benefits to the body. Orange peels are also used as anti-aging, that is, if you want to stay young for a long time, even then you should use orange peels.
rejuvenate skin
If you want to keep your skin always glowing and young, then you can chew and eat orange peels or make a powder of its peels and apply it on the face with honey. It acts like a peel off mask. It also removes black heads, blemishes and acne from your face.
Dandruff problem will go away
Make a powder of orange peels and mix it with coconut oil and apply it on your hair. After massaging, leave it for some time and then wash it off. Due to this, the problem of dandruff and dandruff in your head goes away.
digestion will be better
People who have problems of constipation, gas, indigestion. Those people must eat orange peels. The fiber present in it works to relieve stomach problems.
Mouth related problem will go away
People who have any problem with teeth and gums, those people should use orange peel powder. Gums become strong by brushing teeth with orange peel powder everyday. This also removes the bad smell in the mouth and also reduces the problem of worms in the teeth.
Benefits for diabetes patients
Orange peel contains a fiber called pectin which lowers blood sugar levels. In such a situation, it is a better fruit for the patients of sugar (diabetes).