Bad breath is a common and serious problem. There is such a problem with many people that even if they brush daily, but still their mouth starts to smell. In medical language, this problem is called Halitosis. Because of the bacteria that grow in the mouth, this smell is so important that it is necessary to clean the teeth and mouth regularly. Sometimes the foul smell coming from the mouth becomes a cause of embarrassment. There is hesitation and shame in even talking to someone but now there is no need to worry. Today we have brought such remedies for you from which you can get rid of this problem.
Some home remedies to get rid of bad breath
Lemon – Many such elements are found in lemon that prevent bacteria from growing in the mouth. Mouth odor can also be got rid of with the help of lemon. For this, squeeze about half a lemon in a glass of water and rinse it.
cinnamon – Along with enhancing the taste and aroma of food, cinnamon can give many other benefits. It contains an oil called cinnammic aldehyde, which prevents bad breath and also reduces the harmful bacteria present in the mouth.
Fennel – Fennel is used as a mouth freshener. There are many such properties found in fennel that are helpful in reducing the bad odor of the mouth. For this, you can chew fennel mixed with sugar, you can also make and drink fennel tea.
Drink more and more water Due to less drinking water, the problem of bad breath also arises, so drinking enough water is also very important.
green tea – Mouth odor can be reduced with the help of green tea. It has antibacterial properties, which removes bad breath.
Pomegranate bark – Pomegranate peels can also provide relief from this problem. For this, boil pomegranate peels in water and filter it and drink its water.
green leaves – Chewing coriander leaves, mint leaves or guava leaves can also reduce or remove bad breath.
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