According to the Centers for Disease Control and Prevention (CDC) in the U.S. About half of the adult population in the U.S. suffers from high blood pressure. In India too, about 33% of urban and 25% of rural Indians suffer from hypertension. If you also have high BP, then do not take it lightly. Blood pressure comes under control after taking regular medicine, but the mistake of taking it lightly can cost you heavily. On World hypertension day, know about those herbs and spices to control high BP which can keep your blood pressure under control naturally. To know more click on this link – World Hypertension Day 2022: These Indian spices including mint chutney can control BP
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