Use oats rich in essential nutrients in this way, energy will remain throughout the day.
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If you dance after eating, the harm will be no less than death! Strong possibility of heart attack, AIIMS doctor’s words will open your eyes
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Those who sleep less than 6 hours every day should be careful, they can become victims of this disease, youth are more at risk.
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Blood pressure should not go above this level in diabetic patients, these problems may increase
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World Hypertension Day 2022: These Indian spices including mint chutney can control BP
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If you want to keep blood pressure under control, then include these 7 foods in your diet.
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A pinch of black salt can eliminate dangerous bacteria present in the body, know the right way to use it
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