Vitamin D: How long should you stay in the sun to get vitamin D from sunlight? What are the benefits, know the right time
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Do not ignore this vitamin deficiency during pregnancy, otherwise both mother and child may be harmed.
highlightsVitamin D is necessary for the absorption of calcium and phosphorus. Calcium…
Diabetes: Due to this one vitamin in the body, the risk of diabetes increases, know the symptoms and methods of prevention
Type 2 diabetes: According to a WHO report, by 2025, the number…
Immunity Boost: If you want to protect against corona, then include these 4 vitamins in the diet, know
To combat the corona virus, it is very important to have a…
These 5 foods will help in removing vitamin D deficiency, include them in the diet immediately
Best Foods for Vitamin D: Nowadays, most of the people are battling…
Which people are most deficient in Vitamin-D? Learn
Every vitamin is needed in the body to strengthen immunity. For example,…