Madhubani. Monsoon is at its peak. Rain brings greenery and prosperity but also seasonal diseases. This season is dangerous for small children. Infection, vomiting and diarrhea are common due to slightest negligence. Therefore, it is important to pay more attention to the care of children during the rains.
Pediatrician Dr Dhirendra Kumar tells some important things about how to keep children healthy.
1. Take care of hygiene – Always bathe children with clean water. Keep food items clean as well. This prevents bacterial and viral infections.
2. nutritious diet – Food also plays an important role in maintaining good health during the changing season. Give nutritious food to children, which includes fruits, vegetables, pulses and whole grains. These make their immunity strong.
3Make it a habit to wash your hands – Make children develop a habit of washing hands from time to time, especially before eating and after going to the bathroom.
4Be prepared for seasonal changes – Take care to keep children dry during the rainy season. Make them wear sweaters and rain clothes so that they do not feel cold.
5. Participate in good positive activities. Encourage children to exercise and play. This will increase their physical activity and strengthen their immune system.
6- Use warm water once a day. Using neem leaves in bath water will also protect the child from skin diseases.
Dr. Dheerendra says that by following these suggestions, you can protect your children from diseases that occur during the monsoon season. In normal circumstances, these precautions prove to be effective. If the child has any serious disease or fever, etc., then contact the doctor immediately.
,Disclaimer: The medicine and health related advice given in this news is based on the conversation with experts. This is general information. Not personal advice. So use anything only after consulting a doctor. Local-18 will not be responsible for any harm caused by its use.)
Tags: health benefits, Local18, madhubani news
FIRST PUBLISHED : August 2, 2024, 18:43 IST
