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Moonge ki bhaji is the favorite dish here, it is full of health as well as taste

by Sveta Goyal
August 10, 2024
Moonge ki bhaji is the favorite dish here, it is full of health as well as taste


Mahasamund : The food of Chhattisgarh is very famous for its desi and rustic taste, and the various vegetables here have their own importance. Munga Bhaji, also known as Drumstick or Sahan, is one of these special vegetables, it is not only delicious, but is also very beneficial for health.

Sugar control: Moringa bhaji is very beneficial for sugar patients. Its regular consumption helps in controlling blood sugar.

Benefits in Pregnancy: Moringa bhaji is especially beneficial for pregnant women. Its consumption keeps the health of both mother and child good.

Helpful in weight loss: Chlorogenic acid and anti-obesity properties present in drumstick leaves help in weight loss.

cardiovascular health: A good amount of antioxidants is found in drumstick leaves, which helps in relieving inflammation. This also improves heart health and prevents the risk of heart diseases.

In the rural areas of Chhattisgarh, Munga Bhaaji is cooked in a special way, which enhances its taste even more. This bhaaji is becoming popular not only in Chhattisgarh but also in other states, and due to its nutritious value, people have started including it in their diet.

Tags: Chhattisgarh news, Health, Local18

FIRST PUBLISHED : August 10, 2024, 20:32 IST

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