Wash your hair every day, will your hair grow thick? Is it a beautiful dream or a story, know what the experts say

Hair Growth: Many types of claims are made on social media. Some claims are made in such a way that people think that it is absolutely true. One such claim is being made these days. In this claim, it is being said that if you wash your hair daily, then your hair will grow thick. In this affair, people buy expensive shampoos, conditioners, hair masks, moisturizers etc. for their hair. But how effective can such hair care tips prove to be? Expert opinion is necessary to know the truth of this matter.

How often do you need to wash
In the Indian Express report, dermatologist Dr. Sharifa Chaus says that this season is humid. The body sweats a lot. This makes the hair hot immediately and it immediately gets filled with sweat. If the scalp beneath someone’s hair produces more sebum, then it is a bigger problem. Therefore, it is important to take proper care of the hair in this season. But the question is whether washing hair daily makes the hair thick. Dr. Sharifa said that there are many reasons for hair to become thick, but if your hair produces more sebum, then it needs to be cleaned regularly. But if this is not the case with you, then there is no need to wash it daily. If you wash your hair with shampoo even three times a week, then it is enough. If your genes are right and you do not have bad habits, then your hair will definitely become thick with just three days of washing.

Causes of thickening of hair
Dr. Sharifa Chaus says that hair growth depends on the type of nutrients you take for your hair. Along with nutrients, cleanliness of hair is also important. But it is not wise to wash hair daily. However, people who have dandruff problem or hair fall problem, scalp problem, excessive sebum secretion, in such a situation, cleaning the hair will be beneficial. Dr. Sharifa said that to thicken the hair, definitely include nutrients in the daily diet. Along with this, do not use chemical products on hair as much as possible, for this use sulfate free products. Moisturizing and hydrating products are effective in increasing the length of hair. Along with this, if you wash your hair after one day instead of daily, then you will get more benefit.

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Tags: health, health tips, Lifestyle