how to make nerves stronger
A person suddenly feels dizzy and wants to speak, but has difficulty in speaking. Suddenly, a part of the body feels numb. Everything starts looking blurry and there is difficulty in walking. The face starts drooping and the body feels weak. Then suddenly all these symptoms disappear. Yes, this happens many times which people are unable to understand. Actually, this is a mini attack. Such short version attacks are to alert. These are signals that if ignored, a fatal stroke can occur soon. It is connected to the blood circulation in your body. That is, taking the health of the nerves lightly is fatal. Yoga and exercise are most important to ensure proper blood flow to the brain, to avoid stroke, heart attack and nerve-related problems like varicose veins. Let us know from Swami Ramdev how to make the nerves healthy and strong?
Walking strengthens calf muscles
Calf muscles work like heart Function of veins is to carry blood to heart Important role of valves in blood flow Weak valves Slow blood flow Blood clotting near valves
Symptoms of a mini attack
Dizziness, difficulty speaking, numbness in the body, blurred vision
Why mini attack?
Lack of workout, BP-sugar problems, drinking alcohol-smoking, not sleeping properly
Weakness in nerves due to lack of workout
Lack of blood flow, which increases the risk of heart attack, risk of obesity, risk of diabetes, problem of varicose veins
If the circulatory system is impaired then the danger increases
Varicose Veins High BP Brain Stroke Heart Attack
Cause of nerve disease
Sitting for hours, standing continuously, increasing age, obesity, no physical activity, family history, hormonal changes
Treatment of Varicose Veins
Cupping Therapy Leech Therapy Mud Paste Radiation Therapy
Clay paste is effective in varicose veins
Multani Mitti Aloe Vera Turmeric Camphor Neem Guggulu
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