Actress Rakul Preet Singh is known for her beauty and slim figure. The actress is a complete fitness freak. In order to maintain her figure, she exercises daily and follows a healthy diet plan. Recently, in The Ranveer Show podcast, Rakul told that she and her entire team follow a healthy lifestyle. Every girl wants to have a slim-trim figure like her. So know about her diet plan here. This is a very easy diet plan which anyone can easily follow.
This is how you start your day
Rakul Preet starts her day by drinking lukewarm water. Then she likes to drink cinnamon water or turmeric water. After this she eats five soaked almonds and one soaked walnut. After these things, she drinks black coffee with ghee. And then she works out.
eat these things in breakfast
She chooses her breakfast keeping in mind her workout. Sometimes she drinks a protein smoothie after exercise. At times she also has breakfast. In which she includes eggs, poha or sprouts cheela.
Lunch remains heavy
Rakul’s lunch is a little heavy. It consists of rice or roti with vegetables. Along with this, she includes fish and chicken in her diet for protein.
Snack Time
At snack time around 4:30 pm, she eats protein chia pudding. She eats fruit, yogurt, buttered toast, or some nuts.
dinner stays light
The actress has dinner by 7 pm. She includes carbs in it too, but a little less than during the day. Along with this, she eats some kind of protein and vegetables.
Also read: Pregnant Deepika Padukone told the real meaning of the word diet, you should also know Also read: If you want to stay away from diseases in the rainy season, then follow these diet tips
