Health News Desk, It is very important to have blood in our body. That too pure blood. Because impurity of blood can give you many diseases. You may get pimples. Your intestinal health may deteriorate. You may suffer from constipation. Immunity may also become weak and you start feeling breathless even after walking a little. All these problems are caused by impurities present in the blood. There are many reasons behind this. Like bad eating habits and lifestyle, pollution present in the environment. In such a situation, we are giving you information about some such natural things, by consuming which you can clean the blood.
Remedies to purify blood
1. Neem leaves have anti-bacterial, anti-inflammatory and anti-fungal properties, which can help flush out toxins accumulated in the blood. You can chew 4 to 5 neem leaves on an empty stomach in the morning. This helps in purifying the blood.
2. You can also purify the blood by eating a piece of jaggery. Jaggery is the best source of iron. It also maintains the level of hemoglobin. It also purifies the blood. The older the jaggery, the purer it will be. You should consume old jaggery.
3. You can also purify the blood by consuming turmeric. It contains a large amount of antioxidants. It also has anti-fungal, anti-bacterial and antibiotic properties which can help purify the blood.
4. The basil that you use to cure cough and cold can also purify the blood. You can chew five to six basil leaves every morning, you can also consume it by adding basil leaves to tea.
5. Drinking apple cider vinegar also helps in removing toxins from the body. It cleanses the blood. For this, you should consume apple cider vinegar every morning on an empty stomach.
6. You can also consume garlic. Consuming garlic on an empty stomach not only keeps blood pressure under control, but also purifies the blood. Eating garlic cloves also reduces the chances of fungal infection.
