Health News Desk: Most of the problems of asthma are worse at night. This is said to be due to the drop in night temperature. But whatever the cause, there are many natural ways to reduce your risk of asthma. Get to know Avento. Lemon: Lemon is rich in vitamin C and antioxidants. You can try rose juice mixed with lemon juice and a little sugar in a glass of water. By doing this you can get relief from asthma.
Onion: Onion is very useful in providing relief from any inflammatory disease. It also helps in keeping the nasal passages clear. To get relief from shortness of breath, you can try hedgehog onion. Lavender oil: Add 5-6 drops of lavender oil in warm water. This time inhale the steam slowly. It works like magic.
Coffee: Coffee is a very reliable drink to cure asthma. A cup of hot coffee reduces inflammation of the airways. Provides energy to the body.
Ginger-Garlic: Boil a piece of ginger in water. Leave it for five minutes and consume the mixture. Not only asthma, fever, cold and cough, ginger juice is equally useful for any disease. Add 3-4 garlic cloves to a cup of milk, boil it and drink this mixture. Garlic juice is very useful in curing any lung disease.
Honey: Honey is one of the remedies for asthma. According to experts, taking cinnamon powder with one spoon of honey every night before sleeping reduces difficulty in breathing. Provides considerable relief from cold and cough.
