Health News Desk, Eating raita is very beneficial for health. This is a very healthy recipe. Beneficial for hydration, digestion and stomach. Raita made from curd and other things is eaten a lot in summer, but do you know that raita made from some things should not be eaten even by mistake. Ayurveda considers some things along with curd as dangerous. Eating these can cause harm to the stomach. Irritable bowel syndrome can cause problems like stomach ache, flatulence, gas, indigestion, vomiting, sour belching.
Cucumber Raita
It is said in Ayurveda that curd and cucumber should never be eaten together. Eating these together can cause problems like mucus and phlegm. Due to this, sinus congestion can also occur. Therefore, cucumber and curd should always be eaten separately.
Yogurt and Fruits
Curd is heavy and sour, while fruits are usually mildly sweet. The qualities of both are completely opposite. When both are eaten together, they work to reduce digestive fire.
Due to which toxic substances can be produced in the body.
Curd and fried food
The taste of curd is heavy and sour. Fide food is heavy and very difficult to digest. When both are eaten together, digestion may get disturbed. This can cause gas and indigestion.
Curd and refined salt or sugar
Refined salt or sugar should never be mixed in curd. Since nutrition is not found in both the things, hence mixing it in curd reduces the bacteria, it also does not provide any benefit to curd.
curd and meat-fish
Meat or seafood should never be eaten with curd, even by mistake. In fact, when animal protein and dairy protein are eaten together, they are not digested properly, which can lead to stomach problems.
