Right Way To Make Tea: Drinking tea is included in the morning routine of every Indian. There are many people whose day does not start without tea. If you look at it from Ayurvedic perspective, 99 percent people do not know how to make tea. Ayurvedic doctor Ankit Aggarwal has told the right way to make it, let us know how…
When most people make tea, they put the pan on the gas and add water first. After this, tea leaves, ginger, sugar and milk are added but the Ayurvedic method is different. This will make tea tasty and also healthy.
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How to make tea in Ayurvedic way
When his patients ask Ankit Agarwal why people refuse to drink tea, his answer is always that you do not know the correct way to make tea. In Ayurveda, to make tea, first of all milk should be taken, after that sugar, ginger and cardamom should be added to it, then tea leaves should be added to it and knocked with a plate and the gas should be turned off. It makes good tea and does not take long to cook.
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Disadvantages of drinking too much tea
If you drink too much tea it can harm you. Drinking too much tea prevents sleep. Drinking too much tea can cause digestive problems, if you drink tea with plenty of water then you can avoid the problems of gas and acidity. Drinking too much tea can cause dental problems.
Tags: food, health, Lifestyle
FIRST PUBLISHED: September 28, 2024, 16:31 IST
