Health News Desk, Snoring is such a problem that it causes trouble to the people living with you and embarrassment to you. But sometimes this problem can go beyond this and become serious for you. Snoring is sometimes a sign of serious diseases. According to health experts, snoring occurs due to any kind of disorder inside the nose. But the head, mouth, teeth, ears and eyes are also connected with the nose. Which means that the problem of snoring may be related not only to the nose but also to these organs. You can stop snoring by changing lifestyle and avoiding alcohol. In Ayurveda, it has been described as a panacea to cure snoring. Let us know..
Cow ghee will cure snoring
According to Ayurveda, ‘Nasa Hi Shirso Dwaram’ means nose is the gateway to the brain. It not only helps in all types of disorders related to head, mouth, teeth, ears, nose, eyes but also overall health. If someone snores then use of cow’s ghee can be a panacea. Putting two drops of it in the nostrils in the morning and evening helps in sleeping better. Provides relief from headache, strengthens immunity, reduces allergy problems, strengthens memory, improves mental health and eliminates snoring.
How to use desi ghee to get rid of snoring
It is said in Ayurveda that two drops of cow’s ghee should be put in the nose before sleeping. By doing this for 21 days to 3 months, you get better sleep, reduce headache and provide relief to the mind. Due to which the problem of snoring ends.
This oil is effective instead of cow ghee
It is also said in Ayurveda that if someone who has the problem of snoring does not want to use cow ghee, then using Anu oil instead is very effective. This is an Ayurvedic oil, which is used in Nasya therapy.
